EvolutionFit - ARRIVATI I NUOVI ESERCIZI AL MULTIPOWER !! Front squat presa clean e presa cross, distensioni panca alta, media e bassa, rematore, shrugs,... e molti altri... DISPONIBILI GRATUITAMENTE SU TUTTE LE
project inVictus - Tenere i gomiti in avanti è uno dei punti fondamentali del front squat, Per prima cosa, perché tenere i gomiti in avanti perché ti mantenere la schiena ben dritta.
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